Perfection is in Every Moment

What would you do if your life was suddenly perfect.  If you had nothing left to say because there was nothing to say.  Not because you didn’t have the words but because you were so completely content with this present moment that there were not enough words to convey the feeling… So you sit there in equanimity with all the happiness in the world in your heart, in your head and in your hands.

Just being is enough.  Just sitting is enough.  There’s a common misconception that there is a right time, place or way to meditate.  But meditation is wherever you are, whenever you can be still, whenever you can watch your thoughts, your breath.  There is no right way and there is no wrong way.  Your way is the right way.  And the only thing you have to do is accept yourself enough to give it a try.

If you really want to feel content with where your path is leading you, find five minutes in your day to focus on yourself.  In time your practice will lead you to find that perfection is in the present moment and in every moment.  You just have to find the time to notice it.

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